Blog | San Diego Ayurveda Healing

Ayurvedic Nutritional Therapy for Common Health Issues

Ayurvedic Nutritional Therapy for Common Health Issues Ayurveda, the ancient system of medicine from India, offers a holistic approach to managing chronic

Foundations of Agni in Ayurveda: The Digestive Fire that Sustains Health

Foundations of Agni in Ayurveda: The Digestive Fire that Sustains Health In the ancient wisdom of Ayurveda, the concept of Agni, often

Mental Health in Ayurveda

Mental Health in Ayurveda In our modern world filled with constant stimuli and pressures, mental well-being has become a paramount concern. While

Healing Techniques of Ayurveda

Healing Techniques of Ayurveda In today's fast-paced world, the search for holistic healing methods that address the root causes of ailments has

Shirodhara and Stress Management

Shirodhara and Stress Management In today's fast-paced world, stress has become an unavoidable part of daily life for many. From demanding work

Understanding the Core Elements: Vata, Pitta and Kapha in Ayurveda

In the realm of holistic healing, Ayurveda stands out for its profound understanding of the interconnectedness between mind, body, and spirit. Central to Ayurvedic philosophy are the three doshas: Vata, Pitta, and Kapha. These doshas are fundamental energies that govern various physiological and psychological processes within the human body.